Yoga Inversion Workshop


200384619-001Our Yoga Inversion Clinic is right around the corner and filling up fast! It will be a great opportunity to observe and practice some of the most common yoga inversions you may or may not have heard about yet, from the easiest, to the most challenging. In regular classes, it’s not easy to break down how to safely practice a posture like headstand or shoulderstand, complete with variations, without spending too much of the class on that one topic. But in a workshop environment, there’s no hurry. We’ll have plenty of time to discuss everything including the history of inversions in general, why people gravitate towards going upside down at all, and why it’s so good for you! No matter how much yoga experience and knowledge you have, this clinic will offer a chance to take it deeper, to study closely some of the finer points of alignment, balance, concentration, and having fun challenging yourself! This is an open door yoga clinic, so participants should feel free to come and go as they need, taking breaks whenever necessary.  Those planning to attend, please bring your yoga mat and any pad or pillow you might need to help you practice new poses, and be ready to have fun!  Clinic is Saturday, June 6th  10:30-1:30 and cost is $25 for members and $35 for non-members.  Hope to see you there!



Elijah Pruitt

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