Trainer Spotlight – Nutritionist Kristen Hazen

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SportsPlex is excited to introduce a new program for its members in the New Year. Nutrition counseling will be provided by  Kristen Y. Hazen M.S, R.D.,CPT.  Kristen earned her B.S. in Dietitics from the University of Vermont and a masters in Clinical Nutrition with emphasis in Exercise Physiology from Boston University.  She has been practicing nutrition counseling for over 30 years and specializes in gastrointestinal, cardiac, diabetes, weight control, sports nutrition and eating disorders.  She provides individual nutrition counseling.  She uses her specialized training to help others achieve their specific health and wellness goals, whether those are weight loss, weight gain, or to manage particular disease states.

A nutrition consultation with Kristen includes a comprehensive review of your health history, medications, supplement and dietary intake.  She will then review your health goals and develop a dietary plan to help you realize those goals one step at a time.  Follow up consultations are recommended for those starting a new diet regimen or attempting to lose weight.

Kristen lives in Hillsborough with her husband and four dogs and teaches spinning and water aerobics classes at SportsPlex.  Kristen is also a certified personal trainer at SportsPlex.  Kristen previously used her skills at ACAC in Charlottesville, Virginia.  Kristen enjoys exercise, her dogs, meeting people, and relaxing at the beach.  When not in Hillsborough, you can often find Kristen in Nags Head soaking up the sun with her family.

Kris and Shel

OC SportsPlex

 

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