Spring Training in Fitness Department

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Spring-Training

Spring is in the air and nature is revealing it’s vibrant colors and new creations.  Yellow abounds all around us! – in the spring flowers, the pollen on your car and the new weight stack pins on all the Free Motion equipment!  Spring might mean the Easter Bunny to some people, but to us it means the arrival of the quarterly equipment maintenance company!  Many parts that have been on order are now installed including the piston on the ab machine, the motor on the Star Trac treadmill, new foot pedal for the Precor and new handles for all the Free Motions weight equipment.  Now is the time to come celebrate Spring and get back on track with your workouts.  (And admire the new “touch of spring” yellow pins!)

KidsNew Kids Yoga class for SportsPlex members ages 8-12.

Class is Wednesday nights from 6:30-7pm in the Kidsplex room.  Members who want to attend a 6pm class can drop their kids off at Kids Corner and sign them in for the yoga class over there.

 

groupfitnessSpring Fling!   Join us for our annual Group Exercise Demo classes on Saturday, April 30th.

This is a fun day of short 20 min demo classes in place of our regular schedule.  We squeeze a lot of classes and fun into one morning!  Bring a friend and come try a class you haven’t tried before or revisit an old favorite.  Nonmembers can come to the Spring Fling for FREE!  We will have lots of Instructors, lots of classes, fun, food and friends!

couchto5kEver wanted to run a 5K?  Have you started running only to find it boring or too hard? 

Join other members on Tuesday nights at 6pm starting April 5th for our Couch to 5K program.  In 8 weeks you will be ready to run the annual Hillsborough “GOT GRIT” 5k race!  The program is free to members.  Kids are encouraged to join as long as they can keep up with the group and stay focused.   Meet the instructor, Stephanie, at the front desk to start your training!

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