Author Archives: robinz

  Functional fitness training: Is it right for you? Functional fitness exercises train your muscles to help you do everyday activities safely and efficiently. Find out more about functional fitness exercises — and what they can do for you.By Mayo … Continue reading

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  As a younger man, John Stock never thought of himself as a small business owner. The jobs he held early in his career didn’t exactly scream “entrepreneur.” Equipped with a business degree, Stock spent a decade with PricewaterhouseCoopers, then became the … Continue reading

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The Sportsplex will be holding a Lifeguard/CPR/First Aid Certification Class March 25th – 26th. Registration is open, so register now to reserve your spot. This class is perfect for anyone who is wanting to work at a pool/as a Lifeguard this summer, … Continue reading

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New this session! Choose 1 class a week OR get even better results with 2 classes a week. If you’re starting a workout program that calls itself “Insanity,” you know it’s going to be over the top. Insanity is a total body … Continue reading

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FOR IMMEDIATE RELEASE (February 2, 2016) (Hillsborough, NC) – The Orange County SportsPlex invites boys and girls to the SportsPlex on Saturday, Feb. 20 for a Try Hockey For Free clinic as part of Hockey Weekend Across America. Starting at … Continue reading

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