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Fitness
We believe in the health and fitness for the whole family… that
includes the kids!
Classes and activites are offered for all age groups. If kids
are involved in heart-healthy activites at a young age, they
are more likely to continue exercising as they grow older.
For the older athletes, we offer classes and opportunities
for them to get introduced to the concepts of sport specific
and strength training.
Tuesdays and Thursdays
12:00pm-12:45pm
WE NOW HAVE A PUNCH PASS SYSTEM -- BETTER
VALUE FOR YOU!
Price: Members -20 punches for $90.
Non-members
- 20 punches for $100.
Walk-in: $9.00 |
Kids-N-Motion
This is a fun class that helps preschool kids learn
balance, hand-eye coordination, and some basic tumbling
skills. Participants must be toilet-trained and parents
are strongly encouraged to use this time to work out
in the Fitness Center so the kids won't be distracted!
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WE NOW HAVE A PUNCH PASS SYSTEM -- BETTER
VALUE FOR YOU!
Price: Members -20 punches for $90.
Non-members
- 20 punches for $100.
Walk-in: $9.00 |
Kids Kinetics
A class of parents and toddlers to work out together.
We focus on balance, hand-eye coordination, rhythm, timing,
and fun! Open to children 16 months to 3 years old and
their parents.
Tuesdays and Thursdays
11:00pm-11:45pm
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Student Athlete
Program
We restrict access to the fitness center to provide our members with a relaxing, appropriate
environment to work out. However, we realize that some
kids under the age of 16 can benefit from a strength
training/cardio program, so we developed the Student
Athlete Program.
To participate in this program, the teen in question
must be a member of the SportsPlex. The parent needs
to stop by the front desk and ask for a student athlete
form. Fill out the form and return it to the front desk—a
Trainer will call you to set up an orientation with you
and your Athlete.
You must agree to be a workout partner with your teen
and to come during non-peak hours. The trainer will set
up a program based on the athlete's sport, development,
and size. You, as a parent, must be with the athlete
at all times. We take our young athletes' potential and
health very seriously and it is within our rights to
deny access to the facility if we feel the teen is not
yet ready. Teens must at least be fourteen years old
to apply. |
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PLEASE NOTE
We do enforce the 16 year
age limit in the Fitness Center and Cardio Corner unless
your child is personal training or is approved for our Student
Athlete program.
Contact
the Fitness
Director for more details... |
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