Need some extra help staying motivated?

Or maybe you need a little some extra in your workout? Our certified personal trainers can help you specifically design and vary your program for optimal results. Their personal attention and encouragement can help you achieve your desired level of fitness. We even offer personal training in the pool!

Hiring a personal trainer is great for...

The new exerciser
The regular exerciser who has plateaued or gotten bored
Individuals seeking to improve every day function and movement
Individuals looking for sport specific results
Individuals seeking motivation to continue or start a fitness program
Individuals seeking guidance about workout out safely
Folks who know they won't come workout unless they know their trainer is waiting for them!

Meet our certified personal trainers...

Keith Rissolo

NGA certified Personal Trainer, specializing in weight training to improve overall athletic performance. Professional Body Builder.

Susan Clayton

Background in nursing and injury rehabilitation, specializes in women's fitness and those "new to fitness."

Regular Personal Training Fees

$30	Half-hour session
$50	One-hour session
$125	Three pre-paid hour sessions
$200	Five pre-paid hour sessions