Fitness for Kids

Nursery

KidsPlex

Group Outings

Sport Shop

Fit for Life...

TODDLE TUMBLE - A class of parents and toddlers to work out together. We focus on balance, hand-eye coordination, rhythm, timing, and fun! Open to children 16 months to 3 years old and their parents.

Monday, Tuesday & Thursday - 11:00 - 11:45 am.

Price: 20 visit punch card

Member- $60

Non-Member- $70

Single Visit- $7

KIDS-N-MOTION - This is a fun class that helps preschool kids learn balance, hand-eye coordination, and some basic tumbling skills.

Monday - 1:00 -1:45 pm.

Thursday - 11:45-12:15 pm.

Price: 20-visit punch card

Member- $60

Non-Member- $70

Single visit- $7

Desire + Hard Work = Achievement!

SportsPlex Trainer Keith Rissolo recently earned his pro bodybuilding status...

Here's how he got there.

Did You Know?

There is a Triangle SportsPlex Triathlon Club!

Join our Tri Club to find a workout to best suit your Triathlon training needs, maybe someone to train with, discounts or training products, fitness tips, and much more.

Contact the Fitness Director, ext. 232 for more information!

The Sportsplex provides a nursery for its mini-members while you work out.

Click here for the nursery hours...

INDOOR CYCLING VARIETY INCREASES...

We're now offering a variety of indoor cycling classes for all levels:

*Spin Intervals

*Endurance Spin

*Race & Ride

*Spin & ... (cross-training)

*and just regular ol' spin classes!

Click here for the schedule.

Check it out...

Your scales can't distinguish between lean and fat weight...

...but our computerized body composition can.

The test takes only minutes and you'll receive a complete print-out that details lean body mass, percent of fat tissue, percent body water (are you well hydrated?), calorie recommendations and more! Call to schedule your appointment today!

$15.00 for members, $20.00 for non-members.

Meet the Fitness Director

Susan Clayton

Susan has a background in Nursing and Exercise science. Susan has more than 20 years experience in the Fitness Field & more than 6 years experience developing fitness programs for high school athletes. She holds certifications from AFAA, ACE, & IFTA.

Hotline

Summer Weekend Hours...

Pool and Fitness

Saturday Open 7am

Sunday Open 12pm

Please check monthly class calendars for changes in the schedules.

Construction and Renovation Update

The fitness mezzanine and ice locker rooms are scheduled to open in August.

Drive to the right around the circle driveway and please drive safely.

For detailed information, please visit www.co.orange.nc.us/construction. Click on Central Orange Senior Center and SportsPlex renovations.

Thank you for your cooperation and patience as we make these additions and improvements!

Fitness center hours

Monday-Saturday

5:30 am - 10:00 pm

Sunday

12:00 pm - 7:00 pm

Schedules

Group Exercise

Water Exercise

Class Description

Land and Water Fitness Class Inclement Weather Policy

Morning Classes

If Orange County Schools are cancelled, morning classes are cancelled. If Orange County Schools are delayed until 9am, we will then run condensed classes on a delayed schedule(9:15ish). If Orange Co. Schools are delayed until 10am, there will be no morning classes.

Evening Classes

If Orange Co. Schools are closed or dismissed early due to weather, evening classes are cancelled. If Orange Co. Schools are delayed or the weather is bad, classes will run at the Instructors discretion. Instructors will call the Front Desk with their decision no later than 30 min. before class, check with the Front Desk before coming.