The Cardio
Corner overlooks the NHL size ice rink and
boasts LifeFitness and StarTrac treadmills, Precor and LifeFitness
elliptical trainers, Lifecycle standard and recumbent bikes, Textrix
II Steppers, Concept II rowers, and the "Gauntlet!"
We have a fully
stocked weight room with a complete circuit of
Body Master selectorized weight machines, a power cage, bench press,
smith machine, dumbbells to 100 pounds, fit balls, stretching and
abdominal section and more!
Free Orientations for New Members
After you join, orientations are available Thursday 6-7 pm, and Saturday 9-10 am. No appointment is necessary,
just check in with the trainer in the Weight Room.
Parents are invited to tour the facility and meet with staff.
Construction and Renovation Update
Construction is moving quickly on the new Central Orange Senior Center addition and SportsPlex renovations. The fitness mezzanine and ice locker rooms are scheduled to open in August.
The new circle driveway is now open. Please bear to the right around the circle and drive safely.
For more information and updates, please see Vicky Wilson at the Plex or visit www.co.orange.nc.us/construction. Click on Central Orange Senior Center and SportsPlex renovations.
Thank you for your cooperation and patience as we make these additions and improvements!