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Fit for Life…..Your Goal……Our Passion!

At the Triangle SportsPlex we believe that people should enjoy being active, feel good about themselves and have a great time along the way.  With that in mind, we have created Fitness Programs that offer fun and variety for all fitness levels personalized to your specific needs.  Fitness at the Triangle SportsPlex includes:

  • Certified, Professional Fitness Staff to assist you with advice and encouragement
  • Over 60 Land and Water Group Exercise classes per week
  • Over 20 Group Cycling classes per week
  • Personal Training and Group Training
  • Kids Fitness programs such as Kids-N-Motion and Toddle Tumble classes
  • Student Athlete Training Program
  • Triathlon and Running Clubs
  • Monthly Health and Wellness Specialty Themes, Classes, and Seminars
  • Ice and Pool Cross-Training Programs

Call 644-0339 or stop by to set up an appointment with one of our Fitness Professionals to discuss your goals and tailor a program specifically for you.

 

 

 

 

Fitness center hours
Monday-Saturday
5:30 am - 10:00 pm
Sunday
12:00 pm - 7:00 pm


Schedules

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our schedules

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our forms


 

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