Learn to swim at the Triangle SportsPlex!

Waterbabies | Minnows | Sharks | Dolphins |

registration is now open for spring & Summer 2008 swim lessons. See Schedules Below.

Class space is limited and fill up quickly. Please register early.

The Waterbabies class is held for infants and toddlers to develop a high comfort level in and around the water and a readiness to swim.

Waterbabies (Parent & Infants)
This class is held for infants and toddlers to develop a high comfort level in and around the water and a readiness to swim. Parents will learn how to position and cue their child, and help the child learn and practice skills. The infants and toddlers will learn entering and exiting the pool, kicking, exploring under the water, infant diving and much more.

Waterbabies Morning Classes

When: Classes meet Wednesday and Friday for two weeks from 9:00am- 9:30am

-April 4,9,11

-May 7,9,14,16

Cost:
Non-Member: $38.00 for 2 week session
Member: $32.00 for 2 week session

Parents, please bring one adult to accompany each child involved in the class. Age levels typically range from infant to 2.5 years.

Minnows (Preschool and Toddlers)

This class is for your child's first experience in the water without parental guidance. Skills will include safe water entry, opening eyes in the water, kicking and arm strokes, breathing techniques, blowing bubbles and many more activities. The goal of this class is to teach your child the basic skills they need in the water.

The Minnows class is for your child's first experience in the water without parental guidance.

Minnows Evening Classes

Summer classes meet Monday through Thursday for two weeks from 5-5:30 pm or 6-6:30 pm

-June 2 - 12

-June 16 - 26

-July 7 - 17

-July 21 - 31

-August 4 - 14

-August 18 - 28

Cost:
Non-Member: $55.00 for 2 week session
Member: $40.00 for 2 week session

Sharks

This class is for the beginner who has little or no experience in the water. Skills to be learned are blowing bubbles, floating, kicking, beginning arm techniques and other basic skills with the support of the teacher. Participants will then advance to performing these skills by themselves. The purpose of this class is to learn the basic strokes for swimming and having confidence in and around the water.

Sharks Evening Classes

When: Spring classes meet Monday, Wednesday and Thursday for two weeks from 5:30pm- 6:15pm

-May 5, 7, 8, 12, 14 and 15 (FULL)

Summer classes meet Monday through Thursday for two weeks from 5-5:45 pm or 6-6:45 pm

-June 2 - 12

-June 16 - 26

-July 7 - 17

-July 21 - 31

-August 4 - 14

-August 18 - 28

Cost:
Non-Member: $70.00 for 2 week session
Member: $54.00 for 2 week session

Dolphins

This class is for the child that is comfortable in water and is ready to learn basic strokes. Participants will learn bobbing, diving, front & back crawl, breaststroke, scissor & breastroke kicks, changing directions in the water, treading water, & retrieving objects from the bottom of the pool and more. Participants will learn and practice strokes in the 4 foot pool as well as the 6 foot pool. Your child should be completely comfortable in the water to enroll in this class.

Dolphins Evening Classes

Summer classes meet Monday through Thursday for two weeks from 5-5:45 pm or 6-6:45 pm

-June 2 - 12

-June 16 - 26

-July 7 - 17

-July 21 - 31

-August 4 - 14

-August 18 - 28

Cost:
Non-Member: $70.00 for 2 week session
Member: $54.00 for 2 week session

Whales

This class is for students too advanced for Dolphins. Students should be completely comfortable in the deep pool. They will work on a variety of aquatic skills including all four competitive strokes (butterfly, backstroke, breaststroke, freestyle) and diving.

Whales Evening Classes

Summer classes meet Monday through Thursday for two weeks from 5-5:45 pm or 6-6:45 pm

-June 16 - 26

-July 7 - 17

-August 4 - 14

Cost:
Non-Member: $70.00 for 2 week session
Member: $54.00 for 2 week session

Private Lessons are available by appointment only. Non-members must pay pool admission. Cost is $20.00 per 30 minute lesson. Please contact Greg Zoltners for more details at (919) 644-0339, ext. 241.